Personal Training
Personal Training
Personal Training provides guidance and assistance to Recreation Center members in individual, partner, and group environments.
Workouts can be tailored to your specific needs and goals. Our Certified Personal Trainers provide motivation, education, support, and guidance for healthy lifestyle choices to people of all ages and fitness levels.
New Client Status
We are taking clients this Spring Quarter. Reach out to the Health Coordinator to find out more information, or start a small group with your friends to finish out the school year and gear up for summer!
Get Ready for Personal Training
A free, 30 minute consultation is required prior to purchasing a package. Contact Personal.Training@cwu.edu to schedule your free consultation. Please note that our Personal Trainers have limited availability and take clients on a first-come, first-served basis.
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Individual Training
Individual Training Sessions
1 Participant, 50-minute Sessions
Are you interested in starting on your path to physical self-improvement, but don’t know where to begin? Perhaps you would like to learn new lifts or have an expert check your form? Whatever your focus, our Certified Personal Trainers are here to help you meet your goals. Individual Training sessions are 50 minutes and are an effective way to meet your personal fitness goals.
Cost: $30 per session.
Check out our training package options!
Individual Training Packages 4 Sessions $120 8 Sessions $240 12 Sessions
$360 -
Partner Training
Partner Training Sessions
2 Participants, 50-minute Sessions
Partner training is an excellent way to achieve the same high-quality instruction while reducing the price. You and one other friend can work toward specific fitness goals under the guidance and supervision of a certified personal trainer.
Cost: $18 per session.
Check out our training package options!
Partner Training Packages 4 Sessions $72 8 Sessions $144 12 Sessions $216 -
Group Training
Group Training Sessions
3-6 Participants, 50-minute Sessions
If you enjoy working out with a group of your friends, try our Group Training sessions. Progress your fitness goals in an environment of friendly competition under the guidance of a certified personal trainer while significantly reducing the cost of training sessions.
Group Training Light: $115 a quarter for 1x a week throughout the quarter
Group Training: $200 a quarter for 2x a week throughout the quarter
CWU News
CWU Trustees to hold special virtual meeting on Friday
March 17, 2026 by Marketing and Communications
Lumina Foundation grant to support high-impact practices at CWU
March 16, 2026 by Marketing and Communications
Contact
Kat Frazier, Health Programs Coordinator
400 E. University Way Ellensburg, WA, 98926-7448