Human Resources
Wellbeing Resources
FOR CWU EMPLOYEES
- Employee Assistance Program (EAP) | 24/7 | 800-777-4114
Counseling for faculty, staff, and their family members through First Choice Health
Access resources with login username ‘CWU’ - Mental Health Services for Employees | PEBB Medical Insurance behavioral health services. Virtual therapy can be an option for mental health issues.
UMP Customer Service: 1-800-628-3481
FOR CWU STUDENTS
- Student Counseling Services | Monday-Friday 8-4:30 | 509-963-1391
Medical and Counseling appointments available and Crisis Response - Wildcat Care Telehealth (TimelyCare) | 24/7
Medical and Counseling appointments available - CWU Case Management | Monday-Friday, 8-5 | 509-963-2214
Assessment and Support
FOR EVERYONE
- Local Helpline | 24/7 | Master's-Level Counselors | 509-925-4168
- National Suicide and Crisis Lifeline | 24/7 | text or call 988
If you’re having a mental health emergency for anyone who’s depressed, needs to talk, is thinking about suicide, or is worried about a loved one who may need crisis support - Trevor Project | 24/7
Counselors who understand challenges LGBTQ young people face - 211 Assistance Line | 877-211-9274 | Dial 211 | Many resources including food and housing assistance
Interpretation in over 200 languages - Mental Health First Aid | Assistance when responding in crisis and non-crisis situations
- Health and Wellbeing Resource Guide | The National College Health Assessment Survey identified 39.8% of CWU students screening positive for suicidal ideation. A comprehensive Health and Wellbeing Resource Guide (Spanish) provides CWU, Kittitas County, and national resources
CWU News
Professor Jennifer Serne’s curiosity guides her pursuit of success
April 1, 2026 by Rune Torgersen
NAC nearing completion as faculty, staff prepare for fall opening
April 1, 2026 by David Leder