Human Resources
Wellbeing Resources
FOR CWU EMPLOYEES
- Employee Assistance Program (EAP) | 24/7 | 800-777-4114
Counseling for faculty, staff, and their family members through First Choice Health
Access resources with login username ‘CWU’ - Mental Health Services for Employees | PEBB Medical Insurance behavioral health services. Virtual therapy can be an option for mental health issues.
UMP Customer Service: 1-800-628-3481
FOR CWU STUDENTS
- Student Counseling Services | Monday-Friday 8-4:30 | 509-963-1391
Medical and Counseling appointments available and Crisis Response - Wildcat Care Telehealth (TimelyCare) | 24/7
Medical and Counseling appointments available - CWU Case Management | Monday-Friday, 8-5 | 509-963-2214
Assessment and Support
FOR EVERYONE
- Local Helpline | 24/7 | Master's-Level Counselors | 509-925-4168
- National Suicide and Crisis Lifeline | 24/7 | text or call 988
If you’re having a mental health emergency for anyone who’s depressed, needs to talk, is thinking about suicide, or is worried about a loved one who may need crisis support - Trevor Project | 24/7
Counselors who understand challenges LGBTQ young people face - 211 Assistance Line | 877-211-9274 | Dial 211 | Many resources including food and housing assistance
Interpretation in over 200 languages - Mental Health First Aid | Assistance when responding in crisis and non-crisis situations
- Health and Wellbeing Resource Guide | The National College Health Assessment Survey identified 39.8% of CWU students screening positive for suicidal ideation. A comprehensive Health and Wellbeing Resource Guide (Spanish) provides CWU, Kittitas County, and national resources
CWU News
Douglas Honors College at CWU to celebrate 50 years (part 1)
July 15, 2026 by Tran Nha Pham
CWU professor saving lives in Cameroon through his love of soccer
July 13, 2026 by Rune Torgersen