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Sammamish

Nutrition And Inflammation

2/20 - 3/13/2019 Wednesdays

6 - 8 pm, total of 4 sessions

Fee: $129

This is a general public (non-credit) course on the inter-related topics of nutrition and inflammation with a brief introduction to vitamins and minerals in their most bioavailable forms (and in what foods you’ll find them in), reading food labels, the process of inflammation as it relates to common disease (why we experience it, symptoms, relationship to diet, even mood/gut relationships), how to play a preventive role in chronic inflammation, and common anti-inflammatory diets, foods, and supplements used to help prevent and alleviate chronic disease symptoms, and a brief introduction to nutrigenomics (nutrition and genes).

* Recommended reading

 

Register HERE

 



CWU-Sammamish
120 228th Ave NE
Sammamish, WA 98074
Tel. 425-392-2110
Email. cwu_sammamish@cwu.edu
Event Type: 
Alumni Entertainment Faculty & Staff Seminars & Workshops Student Life New Students Training & Professional Development Other

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