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Interdisciplinary Studies Social Sciences

College of the Sciences
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Interdisciplinary Studies Social Sciences
Psychology 269
(509) 963-1804
Vickie.Winegar@cwu.edu

IDS 305 – Surviving to Thriving: An Interdisciplinary Approach to Developing Resiliency

Instructor: Nicole Dunn                                            Email: Nicole.Dunn@cwu.edu

Description:

Critical exploration of concepts, research, and techniques pertaining to resiliency and coping. Application of biopsychosocial and cultural perspectives. Students will utilize experiential exercises to understand ways to enhance optimism, decrease stressors, and improve well-being.

Credits: (3)                                        Prerequisites: None.

Disciplinary Scope:   Health – Psychology – Sociology

Look for it:    Winter (on campus) - Spring – Summer  

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