Skip to body
Welcome

Welcome

CWU offers a campus atmosphere where everyone feels like they belong — a place where people feel at home.

Admissions

Admissions

It’s easy to apply at CWU, and our team of professionals can walk you through everything you need to know.

Academics

Academics

CWU features more than 135 degree programs, and we are recognized nationally in a variety of key disciplines.

About

About

CWU serves more than 10,000 students every year, priding ourselves on accessibility, affordability, and personability.

Student Services

Student Services

Student success is our top priority, and CWU’s staff and faculty go out of their way to put people on a path to greatness.

Get Involved

Get Involved

Activities abound across the CWU campus, with clubs, internships, employment opportunities, and NCAA athletic programs.

Interdisciplinary Studies Social Sciences

College of the Sciences
Give to COTS

Contact Us

Interdisciplinary Studies Social Sciences
Psychology 269
(509) 963-1804
Vickie.Winegar@cwu.edu

IDS 305 – Surviving to Thriving: An Interdisciplinary Approach to Developing Resiliency

Instructor: Nicole Dunn                                            Email: Nicole.Dunn@cwu.edu

Description:

Critical exploration of concepts, research, and techniques pertaining to resiliency and coping. Application of biopsychosocial and cultural perspectives. Students will utilize experiential exercises to understand ways to enhance optimism, decrease stressors, and improve well-being.

Credits: (3)                                        Prerequisites: None.

Disciplinary Scope:   Health – Psychology – Sociology

Look for it:    Winter (on campus) - Spring – Summer  

Take the Next Step to Becoming a Wildcat.

Admissions@cwu.edu