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Human Resources Office
Mitchell First Floor
(509) 963-1202
HR@cwu.edu

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Employee Wellness: Fitness

 

Click here for more information about membership rates.

Check out CWU's Outdoor Pursuits and Rentals trip schedule here. For more information call (509) 963-3537.

Visit Wellness Hour for more information about how to register and the various activities available to you.

Keep track of your daily activity with our Activity Tracker.

 


Sitting for extened periods of time can be harmful to your health. Here are some stretches to get you moving even while at your desk:

Take the Next Step to Becoming a Wildcat.

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