Our Group Fitness classes are taught by trained, educated and motivated fitness enthusiasts. They are the best of the best! Some of our instructors are CWU students, some are CWU faculty or staff, and some are Ellensburg community members. Each of our instructors are professionally trained and certified. Our instructors love to teach Group Fitness and it shows!
Favorite exercise: Running, Hiking
Favorite exercise: Insanity
Favorite exercise: I love Zumba and total body workouts. Exercising makes me feel great in all parts of my life!
Major: Nutrition and Dietetics
Favorite exercise: I am 100% totally in love and obsessed with yoga. It has transformed my life and makes everyday a little brighter. I love knowing that any time I am stressed, upset, have energy to burn, whatever, I can just hop on my mat and make everything better. Plus, getting to play with arm balances and inversions makes me feel so strong, which is such an amazing feeling!
Major: Physical Education and School Health
Favorite exercise: Lifting heavy weights! Strong is sexy! I love the way that exercising makes me feel physically, and the empowerment I feel from working my body past its limits.
Major: Theatre Design and Production, Costuming
Favorite exercise: I love exercise in general because it's a great way to relieve stress and meet awesome people!
Grade: 5th year
Major: English Education
Favorite exercise: I love Group Fitness, its variety of options keeps me motivated and working hard, and I love being able to vibe off of the instructors' energy. Being surrounded by people who have the same positive attitude and drive is both inspirational and motivational.
Major: Law & Justice and Psychology
Favorite exercise: I love cycling and body weight exercises! My favorite thing about exercise is that feeling you get when you are drenched in sweat and know you did that and worked hard for it! I also love the music that's involved with exercise!
Major: Clinical Physiology
Favorite exercise: I like being active and outside, but I especially love running and Zumba of course! My favorite thing about exercise is getting in the zone during your workout and surprising yourself with how much strength and potential you have. That, and the happy endorphins!
Major: Nutrition Science
Favorite exercise: Running! It's a great way to relieve stress and meet great people!