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Group Fitness

Group Fitness Instructors

Our Group Fitness classes are taught by trained, educated and motivated fitness enthusiasts. They are the best of the best! Some of our instructors are CWU students, some are CWU faculty or staff, and some are Ellensburg community members. Each of our instructors are professionally trained and certified. Our instructors love to teach Group Fitness and it shows!
 


Krystal Beiter

Krystal Beiter

 

 

Year in school: Junior

Major: Nursing

Training Philosophy: My philosophy as a trainer is to tailor exercise regiments for my specific clients in order to reach their goals through a balance of rigorous workouts, mobility, and cardio. I love being a part of clients choosing a healthy lifestyle.

Formats Taught: 1-on-1 Personal Training and Group Fit Classes

Favorite Workout: Resistance Training and Cardio

Alyssa Natsiopoulos

Alyssa Natsiopoulos

 

 

Year in school: Sophomore 

Major: Elementary Education

Training Philosophy: My philosophy as an instructor is, through hard work and determination anything is possible and by strengthening your mind-body connection, your balance and muscle strength will improve.

Formats Taught: Yoga 

Favorite Workout: Yoga, running, weight training

Jessica
Ortega-Mendez

Jessica Ortega-Mendez

 

 

Year in school: Senior

Major: Family and Consumer Science and Education

Training Philosophy: When it comes to Zumba, as long as you are doing what makes you comfortable and you're having fun, then do it because it is your workout! Zumba is the best way to make your workout fun!!

Formats Taught: Zumba

Favorite Workout: Zumba and MixxedFit

Maria Kogan

Maria Kogan

 

 

Year in school: Junior

Major: Biochemistry

Training Philosophy: Your only job is to keep it moving and have a good time!

Formats Taught: Zumba, Zumba Toning, Strong by Zumba, and MixxedFit

Favorite Workout: Anything that involves dance fitness!

Korin Heyn

Korin Heyn

 

 

Year in school: Junior

Major: ITAM-Cyber Security

Training Philosophy: I believe that the harder you work for something, the better you will feel about it once you've achieved it. I love to see people work hard and feel great afterwards.

Formats Taught: Cycling and Boot Camp

Favorite Workout: Cycling for sure!

Abby Mertell

Abby Mertell

 

 

Occupation: Caregiver for the mentally disabled

Years working for CWU Recreation: 9 years

Training Philosophy: Your only limit is you

Formats Taught: Pound, Cycling, and Strength

Favorite Workout: Pound, but it changes often! 

Madeline Roscoe

Madeline Roscoe

Year in school: Junior

Major: Food Science and Nutrition/Dietetics

Training Philosophy: If you're not sweating, you're doing it wrong!

Formats Taught: Zumba

Favorite Workout: Running, Pilates, and Zumba!

 

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