Cross-Country Skiing

Welcome to my cross-country web page dedicated to physical education teachers who are interested in implementing cross-country skiing into their curriculum.  It can also be used for people who are just getting started and want to learn more.


Overview
Equipment
Checking Ski Fitness Levels
Developmental Analysis
Setting up a Program
Sample Workout Programs
Sample 5 Day Block Plan
Task Cards
Parent Letter
Instant Activities
Getting Started
References

Hot Links
Snowlink
Cross-Country Ski World
Cross-Country Canada
Leavenworth Skiing
Cross-Country Ski Association
Adelsman's Cross-Country Site
Yahoo Cross-Country
The Backcountry Store


Questions or Comments? Email me at Jeremyhunt11@hotmail.com