Volleyball Unit Block Plan
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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1.ìSetting up to attackî
Focus: Base position and forearm pass Objective: Accurate forearm free ball pass to the setter |
2. ìSetting up to attackî
F: Forearm pass and setter open up O: Accurate forearm pass to setter in game play; setters open up to play on own side of court |
3. ìSetting up to attackî
F: Setter overhead pass and open up O: Accurate forearm pass to setter; Setter opens up and sets to target |
4. ìSetting up to attackî
F: Pursuit and save O: Successfully pursue and save a ball off the court and playable |
5. ìWinning the pointî
F: Transition to attack O: Successful transition by passer to hitter |
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6. ìSetting up to attack:
F: Review setting up to attack O: Accurate forearm pass and opening up by setter. |
7. ìSetting up to attackî
F: Transition to attack O: Accurate forearm pass to setter; Setter opens up and sets; Successful transition of hitter to attack |
8. ìWinning the pointî
F: Approach for attack (spike) O: Successful hitter transition off the net and approach |
9. ìWinning the pointî
F: Set to attack O: Accurate setting and successful transition off the approach to attack |
10. ìDefending space on your own courtî
F: Free ball defense, base and open up O: Successful defense of space on your own court |
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11. ìAttacking as a teamî
F: Two player serve receive O: Team serve receive forearm pass and support |
12. ìWinning the pointî
F: Starting
the point on the attack O:
Overhead serve and transition into the court |
13. ìSetting up to attack and winning the
pointî
F: Combining skills and movements O: Pass-set-hit combinations |
14. ìDefending against an attackî
F: Digging O: Containing a dig on your own court |
15. ìDefending against an attackî
F: Containing a dig on your own court O: Digging a spiked ball |
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16. ìAttacking as a teamî
F: Team serve receive O: Serve receive and transition to attack |
17. ìDefending against an attackî
F: Solo block O: Attempt to front the hitter and block |
18. ìAttacking as a teamî
F: Team serve receive O: Serve receive and transition to attack |
19. ìSetting up to attackî
F: Play sets O: Setter comes from the back row to work on play sets |
20. ìAttacking as a teamî
F: Attack coverage O: Play sets and attack coverage |
