SEA KAYAKING
BLOCK PLAN


  • Introduction
  • History
  • Equipment
  • Entry
  • Sitting
  • Skirt Attachment
  • Exit
  • Forward Paddling
  • Reverse Paddling
  • Forward Paddling
  • Reverse Paddling
  • Stopping 
  • Sweep stroke
  • Stopping
  • Sweep Stroke
  • Hip Flick Roll
  • Body Follow Through Roll
  • Crystal Seas Tour
  • Crystal Seas Tour


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