Block Plan






       Monday              Tuesday           Wednesday          Thursday          Friday

Introduce instant activities for the unit: 20 min.

Safety inspection of the bikes: 20min

Bike safety in general 10 min.

Instant activity: 5 min.

Maintenance lesson (brakes and gears): 30 min.

Task Cards: 10 min.

Write in Journal: 5 min.

Instant Activity: 5 min

Set induction: 5 min

Activity: The art of falling: 15  min.

Introduce: uphill climb: 20 min.

Journal: 5 min.

Instant Activity: 5 min

Set Induction: 5 min

Activity: Uphill climbing and riding down hill: 35 min.

Journal: 5 min.

 

Safety Quiz: 15 min.

Instant activity: 5 min
Set induction: 5 min.

Activity: Uphill climbing and riding downhill: 20 min.

Journal: 5 min

Instant Activty: 5 min.

Set induction: 5 min.

Activity: starting up a steep hill: 20 min.

Task Cards: 15 min.

Journal: 5 min.

Instant Activity: 5 min. Set induction: 5 min.

Activity: Climbing hills and riding down: 35 min.

Journal: 5 min.

Instant Activity: 5 min

Set induction: 5 min.

Activity: contiue on climbing and riding downhill skills: 35 min.

PE check up: 5 min.
 

Instant activity: 5 min.

Set induction: 5 min. 

Activity: choice task Cards or cllimbing and riding downhill skills. 40 min

 

Ride @ Fishhook Flats: all day
 
 
 

Mountain Biking journals are due.

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