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| Ballhandling Drills (Lesson #1) | ||||||||||||||
| Description: For this
activity, each student will have a ball and circle up around the teacher
who is leading the activity in the middle of the large circle. The teacher
will introduce the ballhandling task and give each student time to
practice and become fairly familiar with the task (time will vary). Then,
the teacher will give a series of 20 second countdown's where the entire
class will perform the ballhandling task (up to 3 rounds of 20 seconds).
Students record how long they can perform the task without error for each
round. The goal is to improve time with each round. Go through each task
in this manner. Student Name: Tasks: -Move ball around head, waist & shoulders in a circular motion. Round #1 time: Round #2 time: Round #3 time: -Figure 8's Round #1 time: Round #2 time: Round #3 time: -Flutter ball on fingertips, from hand to hand, & increase speed with each round. Round #1 time: Round #2 time: Round #3 time: | ||||||||||||||
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