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Hand
Signals
Helmet
Safety
Rules
of the Road
Rules
of the Road
The rules of the road
are the same for bicyclists as for motorists. A bicyclist must obey
all traffic signs, laws, and regulations. For great safety tips check
out the website below.
http://www.rtis.com/reg/bcs/org/bvcweb/bvc-tips.htm
Hand
Signals
Note: The hand
signals for bicycling are the same as for motorists and motorcyclists.

Right Turn=
Left armextended to the left side of the body, fingers pointing toward
the sky. The elbow is down and palm is open. Arm should make
a 90 degree angle. It looks like the pull off signal without the
motion.
Left Turn=
Left arm extended straight out to the left side of the body.
Helmet
Safety
There is no federal law in the U.S. requiring helmets.
States and localities began adopting laws in
1987, but there is no formal central registry for them.
Here are the ones we are aware of as of this
date. The States are probably all included, but we believe
that some localities are missing.
Date
Jurisdiction
Coverage Ages/Conditions
Effective
=======================================================================
Alabama
State Law
State-wide Under 16
1995
Montevallo
City-wide All ages
1993
Homewood
City-wide All ages
1994
Arizona
Tucson
City-wide Under 18
1993
Yuma
City-wide Under 18
1997
California
State Law
State-wide Passengers under 5
1987
State Law
State-wide Riders under 18
1994
Bidwell Park,
Regional park All ages
1991
Chico, CA
Connecticut
State Law
State-wide Under 15
1993/1997
Seymour REPEALED
Town-wide All ages
1998 REPEALED 1999
Delaware
State Law
State-wide Under 16
1996
Florida
State Law
State-wide, Under 16
1997 (fines 1-1-98)
public property
only.
Georgia
State Law
State-wide Under 16
1993
Illinois
Barrington
Village-wide Under 17
1997
Inverness
Village-wide Under 16
1999
Maryland
State Law
State-wide Under 16
1995
Allegheny Co
County-wide Under 16
1992
Howard County
County-wide Under 17
1990
Montgomery Co
County roads Under 18
1991
Sykesville
City-wide All ages
1995
Massachusetts
State Law
State-wide Passengers under 5
1990
State-wide Riders under 13
1994
Michigan
E. Grand Rapids
City-wide Under 18
1995
Adrian
City-wide Under 15
1998
New Jersey
State Law
State-wide Under 14
1992
New York
State Law
State-wide Passengers under 5
1989
State Law
State-wide Riders under 14
1994
Chemung Co.
County-wide Under 15
1995
Erie County Parks County
parks All ages
1993
Greenburgh
City-wide All ages
1994
Guilderland
Town-wide Under 14
1992
Rockland County
County-wide All ages
1992
North Carolina
Black Mountain
City-wide All ages
1996
Boone
City-wide All ages
1995
Carolina Beach
City-wide Under 16
1994
Carrboro
City-wide Under 16
1997
Chapel Hill
City-wide Under 16
1992
Ohio
Beachwood
City-wide Under 16
1990
Brecksville
Dublin
Orange Village
City-wide Ages 6
to 15 1992
Strongsville
City-wide Under 12
1993
West Carrollton
Oregon
State Law
State-wide Under 16
1993
Pennsylvania
State Law
State-wide Passengers under 5
1991
State-wide Riders under 12
1995
Rhode Island
State Law
State-wide Under 9
1996
Under 16 1998
Texas
Arlington
City-wide Under 18
1997
Austin
City-wide Under 18
1996/1997
Bedford
City-wide Under 18
1996
Benbrook
City-wide Under 17
1996
Coppell
City-wide All ages
1997
Dallas
City-wide All ages
1996
Fort Worth
City-wide Under 18
1996
Houston
City-wide Under 18
1995
Tennessee
State Law
State-wide Under 12
1994
Clarksville
City-wide All ages
1993
Virginia
Alexandria
City-wide Under 15
1994
Arlington County
County-wide Under 15
1993
Blacksburg
City-wide Under 15
1994
Fairfax County
County-wide Under 15
1993
Falls Church
City-wide Under 15
1993
Front Royal
City-wide Under 15
1996
Manassas
City-wide Under 15
1995
Manassas Park
City-wide Under 15
1997
Newport News
City-wide Under 15
1997
Prince William Co. County-wide
Under 15 1995
Virginia Beach
City-wide Under 15
1995
Washington State
Eatonville
City-wide Under 16
1996
Fircrest
City-wide All ages
1995
Gig Harbor
City-wide All ages
1996
King County
(excludes Seattle) All ages
1993
Lakewood
City-wide All ages
1996
Milton
City-wide All ages
1997
Orting
City-wide Under 17
1997
Pierce County
County-wide All ages
1994
Port Angeles
City-wide All ages
1993
Poulsbo
City-wide Under 18
1995
Puyallup
City-wide All ages
1994
Steilacoom
City-wide All ages
1995
Tacoma
City-wide All ages
1994
University Place
City-wide All ages
1996
West Virginia
State Law
State-wide Under 15
1996
Clarksburg
City-wide Under 18
1993
Morgantown
City-wide All ages
1993
South Charleston
City-wide Under 18
1994
St. Albans
City-wide Under 18
1995
Wisconsin
Port Washington
City-wide Under 17
1997
The following is derived from: http://www.helmets.org/webdocs/pamnhts1.htm
Your Bicycle Helmet A Correct Fit:
Fitting a Bike Helmet:
Position
Put the helmet on your head so it sits evenly between the ears and rests
low on your forehead it should
only be about 1 2 finger widths above your eyebrow.
Pads
Put foam pads inside the helmet so it feels comfortable but really snug.
Usually, the helmet includes
more than one size of foam pads that can be velcroed inside the helmet
for a better fit.
Straps
Tighten the chin strap as snugly as possible. Adjust the junction of front
and back straps just under the
ears and secure back strap without putting pressure on the front strap.
NOTE: If all of this sounds confusing, follow the simple 5 Step Helmet Fit Test below.
A Good Helmet Fit is as important as wearing one...but it takes time.
Allow as much as a half hour
to get a proper helmet fit. If fitting your child, don't try to "rush"
it as they are trying to go outside to
ride. Do it while they're relaxed and you have plenty of time. Then
secure the adjustments so the helmet
is ready for the next ride.
Step 1
With one hand, gently lift the front of the helmet up and back.
Problem:
Helmet moves back to uncover the forehead.
Solution:
Tighten front strap to junction. Also, adjust padding thickness and/or
position, especially in back. Make
sure chin strap is snug. If this doesn't work, the helmet may be to big.
Step 2
With one hand, gently lift the back of the helmet up and forward.
Problem:
Helmet moves forward to cover the eyes.
Solution:
Tighten back strap. Make sure chin strap is snug. Also, adjust padding
thickness and/or position,
especially in front.
Step 3
Put a hand on each side of the helmet and rock from side to side. Shake
your head "no" as hard as
possible.
Problem:
Helmet slips from side to side.
Solution:
Check padding on sides and make sure straps are evenly adjusted.
Step 4
Open your mouth (lower jaw) as wide as possible, without moving your head.
The top of your helmet
should pull down.
Problem:
Helmet does not pull down when opening your mouth.
Solution:
Tighten chin strap. Make sure Tighten chin strap. Make sure junction is
under each ear.
Step 5
Check to see if the front edge of helmet covers your forehead. The front
edge of the helmet should not
be more than 1 to 2 finger widths from your eyebrows.
Problem:
Helmet does not cover the forehead.
Solution:
Position helmet no more than 1 to 2 finger widths above eyebrows. Tighten
any loose straps. Make
adjustments so the helmet stays over the forehead.
NOTE: Have someone else test your helmet fit by doing the 5-Step
Test outlined above. Hold
your head still during the test. The helmet should pass each of the 5 steps.
1) Buy a helmet that has been tested and meets the uniform
safety standard issued by the U.S. Consumer
Product Safety Commission (CPSC), or one or more of the voluntary bicycle
helmet standards like
ASTM, Snell or ANSI. You can tell this by looking for a label or sticker
that says the helmet meets the
standard.
2) Select a brand and size that fits well prior to any adjustments.
Adjustable sizing pads are often included
to help ensure a better fit. Buy one that's comfortable and attractive.
You’ll be more likely to wear it.
3) Buy a helmet that fits your child now, not a helmet to "grow into."
4) Replace any helmet that has been involved in a crash!
A bicycle helmet reduces the risk of serious head and brain injury by 85-88 per cent.
But it’s not enough to simply buy and wear one - you need to make sure it fits properly.
US. Department of Transportation
National Highway Traffic Safety Administration
People Saving People
http://www.nhtsa.dot.gov
Developed by the National Highway Traffic
Safety Administration Region 10
Harborview Injury Prevention
and Research Center (HIPRC)
Snell Memorial Foundation Seattle, WA
DOT HS 808 000
September 1998
Permission to reprint with credit is hereby granted.
If you have comments or suggestions,
wagngoss@eburg.com
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last updated 5/31/99