| Lesson 1:
Rules Courtisies Instant Activity: |
Lesson 2:
The shot Instant Activity: |
Lesson 3:
Generating forces Instant Activity: |
Lesson 4:
Angle of release Instant Activity: |
| Lesson 5:
Target shooting Practice Instant Activity: |
Lesson 6:
Indoor Adaptation Instant Activity: |
Lesson 7:
Tournament Instant Activity: |
Lesson 8:
Tournament Test Instant Activity: |