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Recreation

About Personal Training

Personal Training In ProgressThe University Recreation Personal Training program offers guidance and assistance in your individual workouts by creating a personalized fitness regimen tailored to your goals, and then coaching you through your workouts to ensure that you exercise at your full potential. Our Personal Trainers provide motivation, education, support and guidance for people of all ages and fitness levels.

We offer Personal Training services to individuals who are currently members of the Recreation Center. We strongly suggest working out individually with a trainer to achieve the most customized fitness program. But if you’re more comfortable sharing your sessions with a friend, we also offer Partner Training packages.

Get Started

If you’re ready to commit to a healthier lifestyle by participating in the Personal Training program, follow these steps:

  1. Check out the personal trainer bios on our website here.
  2. Contact Shayne Wittkopp by phone at 963-3517 or by email at personaltraining@cwu.edu to help you connect with a personal trainer that best suits your personal fitness goals.

 

Contact & Further Information
Shayne Wittkopp, MS, CSCS, FMS
Director of Personal Training
Central Washington University Recreation
Phone: 963-3517
Email: personaltraining@cwu.edu