Recreation Calendar

Powerlifting Meet at Recreation Center

Sun, 07 Apr 2013 10:00:00

CWU University Recreation is hosting a Powerlifting Meet Sunday, April 7 from 10 a.m. to 5 p.m. in the Student Union and Recreation Center (SURC) Weight Room. Registration is $15 for a one event, $25 for two and is available at the Recreation Center front desk or online at www.cwu.edu/rec. Registration is available to CWU students, faculty and staff.

The Powerlifting Meet will feature two lifts—bench press and dead lift. Participants can choose to compete in either event, or choose to do both, which is called the push-pull. The “Wilks Score,” which divides the amount lifted by the competitors weight, will determine the competitors score. Trophies will be awarded for first, second and third place for each men’s and women’s weight class.

Weigh-ins are required for each competitor, and begin prior to the event at 10 a.m. in the Weight Room. Bench Press is first on the schedule, beginning at 11:30 a.m. Dead Lifts are scheduled to begin after, with trophy presentations around 5:30 p.m. These times are scheduled to change.

Entry fee and forms are due to the CWU Recreation Center front desk by April 5. For more information contact Eric Scott at 509-963-3511 or scotter@cwu.edu.

Weekly Challenge Open Hours

Fri, 12 Apr 2013 17:00:00

Outdoor Pursuits and Rentals (OPR) is offering students the opportunity to conquer the massive CWU Challenge Course at their Weekly Challenge. The course will open up Fridays at 5 p.m. and admission is $5 for CWU students and Recreation Center members.

Thrill seekers are encouraged to try their hand at tackling the daunting task of completing the CWU Challenge Course. Participants will get the chance to maneuver their way across a tight rope, scale the 50-foot high Alpine tower and soar through the air on the giant swing.

No experienced needed. Participants must wear closed-toe shoes and active clothing.

509-963-3539 • challenge@cwu.edu

2-person Golf Scramble

Fri, 19 Apr 2013 15:00:00

Looking for a way to enjoy the weather and some healthy competition? University Recreation and the Student IMPACT Scholarship will host a 2-person Golf Scramble Fridays, April 19, 26 and May 3 from 3 to 6 p.m. at the Ellensburg Golf and Country Club. Participants can register for one or all three tournaments online at www.imleagues.com/cwu.

The rules of the Golf Scramble are simple and golfers of all skill levels are encouraged to participate. Teams of two will tee off together and continue to work off each other’s best shots to complete the nine-hole course.

Whether one is a seasoned golfer looking for a chance to demonstrate sharp skills or a beginner wanting a fun way to break into the sport, this Golf Scramble is a can’t miss event. So, grab a partner and your best golfing attire and get out there!

For more information visit www.cwu.edu/rec.

Weekly Challenge Open Hours

Fri, 19 Apr 2013 17:00:00

Thrill seekers are encouraged to try their hand at tackling the daunting task of completing the CWU Challenge Course. Participants will get the chance to maneuver their way across a tight rope, scale the 50-foot high Alpine tower and soar through the air on the giant swing.

No experienced needed. Participants must wear closed-toe shoes and active clothing.

509-963-3539 • challenge@cwu.edu

Salmon Run 5/10K

Sat, 20 Apr 2013 10:00:00

This 5K/10K celebrates the life cycle of our favorite anadromous fish! Runners are encouraged to wear their favorite salmon-themed costume—the best costume wins a prize! Price includes entry fee and T-shirt.
9 a.m. check-in; 10 a.m. run starts
5k - $15, 10k - $20

*T-shirts are not guaranteed for purchases after April 1.

2-person Golf Scramble

Fri, 26 Apr 2013 15:00:00

Looking for a way to enjoy the weather and some healthy competition? University Recreation and the Student IMPACT Scholarship will host a 2-person Golf Scramble Fridays, April 26 and May 3 from 3 to 6 p.m. at the Ellensburg Golf and Country Club. Participants can register online at www.imleagues.com/cwu.

For more information visit www.cwu.edu/rec.

Weekly Challenge Open Hours

Fri, 26 Apr 2013 17:00:00

509-963-3539 • challenge@cwu.edu

2-person Golf Scramble

Fri, 03 May 2013 15:00:00

Looking for a way to enjoy the weather and some healthy competition? University Recreation and the Student IMPACT Scholarship will host a 2-person Golf Scramble Friday, May 3 from 3 to 6 p.m. at the Ellensburg Golf and Country Club. Participants can register online at www.imleagues.com/cwu.

For more information visit www.cwu.edu/rec.

Weekly Challenge Open Hours

Fri, 03 May 2013 17:00:00

No experienced needed. Participants must wear closed-toe shoes and active clothing.

509-963-3539 • challenge@cwu.edu

CPR & First Aid Classes

Fri, 10 May 2013 8:00:00

Red Cross CPR and First Aid courses are now offered for the campus community through
the Recreation Center. Sign up for any of the following courses at the Recreation Center
front desk.

CPR: 8 - 10:30 a.m.
First Aid: 10:30 a.m. - 1 p.m.

$55 per class
$75 for both classes

Registration deadline is one week prior to class. Late registration available for an additional fee.

Ann Wittkopp • 509-963-3550 • wittkopp@cwu.edu

Weekly Challenge Open Hours

Fri, 10 May 2013 17:00:00

No experienced needed. Participants must wear closed-toe shoes and active clothing.

509-963-3539 • challenge@cwu.edu

Weekly Challenge Open Hours

Fri, 17 May 2013 17:00:00

509-963-3539 • challenge@cwu.edu

Summer Quarter Membership Renewals Begin

Sun, 26 May 2013 0:00:00

If you’re planning to stay active this summer, renew your Recreation Center membership and locker rental for Summer Quarter. Beginning today, you can renew any of your quarterly memberships at the Recreation Center front desk.

Weekly Challenge Open Hours

Fri, 31 May 2013 17:00:00

No experienced needed. Participants must wear closed-toe shoes and active clothing.

509-963-3539 • challenge@cwu.edu

Wildcat Dash

Sat, 01 Jun 2013 9:00:00

Before May 24: $20 CWU students and Rec. Center members, $40 for non-students
Until June 1: $25 CWU students and Rec. Center members, $40 for non-students
Alder Sports Complex
9 a.m. check-in; 10 a.m. races start (Heats every 15 minutes)

Spring Quarter Memberships Expire

Sat, 15 Jun 2013 0:00:00

If you’ve purchased a Spring Quarter Recreation Center membership or locker rental, your membership or rental expires today. Please renew your membership or locker rental at the
Recreation Center front desk.

Camp C-Woo

Mon, 17 Jun 2013 0:00:00

Do you have a child or children between the ages of 6 and 11? Camp C-Woo runs all summer long during the weekdays and encourages kids to be active as well as provides your child(ren) with a safe environment to grow and have fun.

For more information visit www.cwu.edu/rec/camp-c-woo.