Traumatic Event Resource - Self Help Resources - Screening Tools - General Mental Wellness Resources - Eating Disorders and Body Image Resources - Drugs and Alcohol - Understanding Mental Health Resources - Self Empowerment Resources
Psych Central - Dr. John Grohol's home of down-to-earth, reliable and objective mental health symptoms and treatment information. Includes several screening quizzes from anxiety to sleeping problems.
Mayo Clinic - Clinical experts provide current medical information and news on health topics.
NAMI -the National Alliance on Mental Illness
Ulife Line - Provides students with a link to their respective college's mental health center. Also offers a mental health library, medication database, and self evaluation.
Go Ask Alice - Question and answers on many topics, with a health focus. From Columbia University's Health Education Program, with a searchable database.
Help Guide - Expert information and non-commercial resources for mental and emotional health, active healthy lifestyles, and aging issues.
Body Positive - This body image site is for women of all sizes. Monthly articles, forums, body image exercises, fitness ideas for large women, activism ideas, and much more.
Airbrushing In Catalogs - Body image, eating disorders, and media influence.
Socialize Wise - A YouTube video about responsible drinking. A volunteer group of students attending Central Washington University's Film and Video Studies program, as well as the Department of Communication, decided to create a video to communicate to other students their hard won experiences protecting themselves when they go out on the town.
Self Empowerment Resources
LIVE: A Better Life Through Community (NAMI) - Reach your dreams and goals by taking control, finding your strength, learning about yourself and much more.
TEDxHouston - Brené Brown - Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough -- that we are worthy of love, belonging and joy?