The importance of good health cannot be underestimated. The following resources are available to help you maintain or make changes to create a healthy life.

University Recreation Center
The 80,000 square foot facility offers a 50-foot climbing wall, strength training area, fitness and cardio equipment areas, elevated 1/8 mile jogging track, four-court gymnasium, group exercise rooms, and locker rooms with saunas.

Washington Wellness (Washington State Health Care Authority)
Washington Wellness is making healthy choices easier for state employees, retirees, and their families.

Shape-Up Kittitas County
The Kittitas County Health Department wants to encourage residents of Kittitas Valley communities to purse active and healthy lifestyles.

Division of Nutrition, Physical Activity, and Obesity
Federal Department of Health and Human Services - Centers for Disease Control and Prevention Division of Nutrition, Physical Activity, and Obesity.