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October 2014
 

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Pumpkin Muffins, Applesauce

Danish Pastry, Raspberries

Brunch Eggs, WW Tortillas, Marion BerriesWaffles, StrawberriesCold Cereal, Bananas
Pizza Pancakes, Canadian Bacon, Carrots, PineappleBeef Hotdogs, WW Wheat Buns, Sweet Potato Fries, Fruit Cocktail

Beef Taco Soup, Corn, Tomatoes, Tortilla Chips, Apples

Ham & Turkey Sandwiches, WW Bread, Broccoli, Ranch Dip, Pears

Chicken Strips, WW Rolls, Peas, Oranges

Cheese Slices, Wheat Thins, GrapesStrawberry Yogurt, Animal Crackers Pumpkin Cookies, Raisins, MilkFruit Cobbler, MilkHam & Turkey Slices, WW Crackers
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Scones, Fresh PearsWW English Muffins, Fruit CocktailHash Brown Quiche, WW Bread, PeachesApple Muffins, ApplesauceVanilla Yogurt, Raspberries, Grahams
Sausage Pasta Bake, Mixed Vegetables, Pineapple

Beef Tacos, WW Tortillas, Cheese, Lettuce, Peas, Oranges

Tuna Melts, WW Buns, Green Beans, Apples

Tomato Soup, Grilled Cheese Sandwiches, WW Wheat Bread, Cucumbers, Oranges

Fish, WW Crackers, Broccoli Cauliflower Mix, Blueberries
Chex Mix, GrapesPretzels, CraisinsWW Bagels, Cream Cheese, BlueberriesVanilla Pudding, Bananas, Nilla WafersCheese Sticks, Wheat Thins, Assorted Fruit
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Oven Pancakes, Marion BerriesCinnamon Muffins, Pears

Oven French Toast, Strawberries

WW Bagels, Cream Cheese, BlueberriesCold Cereal, Bananas

Beef Tatertot Casserole, WW Crackers, Green Beans, Oranges

Mac & Cheese, Ham Slices, Mixed Vegetables, Fruit CocktailSausage Popover Pizza, Corn, PeachesTurkey & Ham Sandwiches, WW Bread, Cheese, Peas, Pineapple

Chicken Noodle Soup, Corn, Carrots, WW Crackers, Apples

Cheese Slices, WW Crackers, GrapesStrawberry Yogurt, Bananas, GrahamsRice Krispy Treats, BlueberriesMuddy Buddies, GrapesPB & Jelly Sandwiches, WW Bread, Oranges
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Danish Pastry, Raspberries Pumpkin Muffins, ApplesauceScones, PearsPancakes, StrawberriesWW English Muffins, Marion Berries
Chicken Patties, WW Rolls, Broccoli Cauliflower Mix, OrangesCanadian Bacon Pizza, WW Crust, Peas, PineappleSausage Pasta Bake, Mixed Vegetables, PeachesBeef Chili, Corn Bread, Carrots, Fresh PearsTuna Melts, WW Buns, Cheese, Broccoli, Ranch Dip, Bananas
Strawberry Yogurt, Animal CrackersChocolate Chip Cookies, Milk

Cheese Quesadillas, WW Tortillas, Apples

Chex Mix, GrapesCheese Sticks, Wheat Thins, Assorted Fruit
     
   

 

 
  

 

 

 

     

Key: Breakfast, Lunch, Snack.

**Breakfast and Lunch Served with Milk**

 

Be physically active every day
Eat more from some food groups than others Choose healthier foods from each group Every color every day Make choices that are right for you Take one step at a time

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