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Campus Notices

YOGA CLASSES START TUESDAY!

Yoga Instructor: Lori Chandler
Call to register 962-3738  lori@centralyoga.com

YOGA FOR BEGINNERS
Yoga is great for stress reduction, weight loss, toning and firming 
the body and achieving inner peace. This class goes over the basics of
yoga for the total beginner. 
Tuesdays, 7:00-8:00 pm April 2 - May 21
Location: CWU, Mary Grupe Conference Center
$60 for 8 week session • Sign up for both classes $105

YOGA FOR BEGINNERS (afternoons) See description above
Class one: Tuesdays, 1:00-1:50 April 2 - May 21
Class two: Tuesdays, 2:00-2:50 April 2 - May 21 
Class three: Thursdays, 1:00-1:50 March 28 - May 16
Class four: Thursdays, 2:00-2:50 March 28 - May 16
Location: Jazzercise Center • $60 for 8 week session 
Sign up for two classes $105 • Available for CWU credit

YOGA FOR BEGINNERS (longer class)
Mondays, 2:00-3:40 April 1- May 20
Location:Jazzercise Center 
$105 per quarter • Available for CWU credit

YOGA FOR SENIORS 
This gentle yoga class consists of postures that are modified for 
seniors or those that have been away from exercise for some time.
Tuesdays, 4:30-5:20 April 2 - May 21
Location: CWU, Mary Grupe Conference Center
$55 for 8 week session

YOGA LEVEL ll (Campus)
In this class new postures will be introduced and techniques learned in 
the beginning class will be refined.

Class one: Tuesdays, 5:30 - 6:30 April 2 - May 21
Location: CWU, Mary Grupe Conference Center • $60 for 8 week session

Class two: Thursdays, 5:30 - 6:30 April 4 - May 23
Location: CWU, Mary Grupe Conference Center • $60 for 8 week session

Sign up for both classes $105

INTERMEDIATE YOGA (longer class)
Wednesdays, 2:00-3:40 March 27 - May 29  
Location: I.O.O.F. Lodge 
$105 per quarter  • Available for CWU credit

INTERMEDIATE YOGA 
This class will help you learn to steadily make new demands on yourself: 
to work harder, deeper, yet calmer experiencing the principle that physical 
exertion and relaxation operate most effectively simultaneously. 

Class one: Mondays, 7:00 - 8:00pm  April 1- May 20
Location: I.O.O.F Lodge • $60 for 8 week session

Class two: Wednesdays, 7:00 - 8:00pm April 3 - May 22
Location: I.O.O.F Lodge • $60 for 8 week session

Sign up for both classes $105 • Available for CWU credit

Event Type: 
Athletics/Club Sports/Recreation
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