Skip to body

Campus Notices

YOGA CLASSES FOR EVERYONE

Instructor: Lori Chandler 962-3738 • centralyoga.com • lori@centralyoga.com

Call or register at first class

YOGA FOR BEGINNERS
Yoga is great for stress reduction, weight loss, toning and firming 
the body and achieving inner peace. This class goes over the basics of
yoga for the total beginner. 
Tuesdays, 7:00-8:00 pm June 4 - July 23
Location: CWU, Mary Grupe Conference Center
$60 for 8 week session • Sign up for both classes $105

 

YOGA FOR BEGINNERS (Longer Class 2x week)
See description above
Tuesdays & Thursdays, 2:00-3:30 June 18 - July 11
Location: Jazzercise Center • $95 for 4 week session 
• Available for CWU credit

YOGA FOR SENIORS 
This gentle yoga class consists of postures that are modified for 
seniors or those that have been away from exercise for some time.
Tuesdays, 4:30-5:20 May 28 - July 16
Location: CWU, Mary Grupe Conference Center
$55 for 8 week session

 

YOGA LEVEL ll
In this class new postures will be introduced and techniques learned in 
the beginning class will be refined.

Class one: Tuesdays, 5:30 - 6:30 May 28 - July 16
Location: CWU, Mary Grupe Conference Center • $60 for 8 week session

Class two: Thursdays, 5:30 - 6:30 May 30 - July 25 (no class July 4)
Location: CWU, Mary Grupe Conference Center • $60 for 8 week session

Sign up for both classes $105

 

HOT YOGA 
This class will help you learn to steadily make new demands on yourself: 
to work harder, deeper, yet calmer experiencing the principle that physical 
exertion and relaxation operate most effectively simultaneously. 

Class one: Mondays, 7:00 - 8:00pm June 3 - July 22  
Location: I.O.O.F Lodge • $60 for 8 week session

Class two: Wednesdays, 7:00 - 8:00pm June 5 - July 24
Location: I.O.O.F Lodge • $60 for 8 week session

Sign up for both classes $105 • Available for CWU credit

 

Event Type: 
Athletics/Club Sports/Recreation
Post to Staff Intranet
Post to Student Intranet