DON'T GET STRESSED OUT BY THE HOLIDAYS!
In December we will be using the longer deeper holds of Yin Yoga to melt away  everyday stress. You'll leave these classes feeling relaxed, renewed, and ready to face the holidays. No classes Christmas week.
• Bring a BEACH TOWEL along with your yoga mat • Register at first class

Instructor: Lori Chandler 962-3738

YOGA FOR SENIORS
Tuesdays, November 27 December 4, 11, 18
Location: CWU, Grupe Conference Center 
Time: 4:30 - 5:20 • $30 for 4 week session 
 

YIN YOGA TUESDAY 5:30
Tuesdays, November 27 December 4, 11, 18
Location: CWU, Grupe Conference Center
Time: 7:00 - 8:00 pm • $30 for 4 week session

 
YIN YOGA TUESDAY 7:00
Tuesdays, November 27 December 4, 11, 18
Location: CWU, Grupe Conference Center
Time: 7:00 - 8:00 pm • $30 for 4 week session