The Employee Assistance Program offers monthly tips that Human Resources will be posting here as well as on the HR website under http://www.cwu.edu/hr/eap-monthly-tips. There, you will view the current tip of the month and previous tips of the month. Distribute the information as you may like within your department. Your feedback and suggestions are welcome. Please contact Veronica Gomez-Vilchis at (509) 963-2205 or by email, firstname.lastname@example.org. We hope you enjoy this month’s Tip Sheet.
Human Resources/Employee Assistance Program Tip of the Month:
If you celebrate the Holidays, you are probably in the midst of shopping, decorating, preparing meals and greeting relatives. This can often lead to holidays stress, anxiety and even depression. We’ve included a few simple, yet relevant tips to help make it through the next few weeks.