Mark your calendars!  Tom Sweeney, EAP Representative, will be on campus Thursday, January 24, to do an orientation and presentation in the SURC Theater from 1:30 p.m. to 4:00 p.m.  This is free and open to all faculty and staff.  Register through your Staff or Faculty Safari accounts.  Type "EAP" in the course name search box.  Contact Veronica Gomez-Vilchis at (509) 963-2205 or at, gomezv@cwu.edu.  For instructions on how to register, go to Register for Courses on the HR website.

Managing Workplace Change & Stress

Stress presentations discuss cumulative stress factors that have been experienced as a result of stressful conditions in the world and the State workplace. Causes and signs of stress, the dangers of ignoring stress, and various remedies and self-care techniques are discussed. Presentations address fears many have about the future and normalize appropriate feelings. Stress workshops generally create active participation and responses.