Mark your calendars! Tom Sweeney, EAP Representative, will be on campus Thursday, January 24, to do an orientation and presentation in the SURC Theater from 1:30 p.m. to 4:00 p.m. This is free and open to all faculty and staff. Register through your Staff or Faculty Safari accounts. Type "EAP" in the course name search box. Contact Veronica Gomez-Vilchis at (509) 963-2205 or at, firstname.lastname@example.org. For instructions on how to register, go to Register for Courses on the HR website.
Managing Workplace Change & Stress
Stress presentations discuss cumulative stress factors that have been experienced as a result of stressful conditions in the world and the State workplace. Causes and signs of stress, the dangers of ignoring stress, and various remedies and self-care techniques are discussed. Presentations address fears many have about the future and normalize appropriate feelings. Stress workshops generally create active participation and responses.