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Recreation Center - Room 175, Cody Sims - Coordinator, Fitness & Membership Services, Phone: 509.963.3517   |   email: simsc@cwu.edu









Pricing& Package Information

Individual Sessions
Certified Trainer
Trainer in Training
1 individual session
$20.00
$15.00
3 individual sessions
$50.00
$40.00
6 individual sessions
$90.00
$70.00
13 individual sessions*
$160.00
$130.00
Partner Sessions
Certified Trainer
Trainer in Training
1 partner session
$15.00/ea
$10.00/ea
3 partner sessions
$40.00/ea
$30.00/ea
6 partner sessions
$65.00/ea
$50.00/ea
13 partner sessions*
$110.00/ea
$90.00/ea
*includes a One Month Unlimited Group Fitness Pass, partner session includes two One Month Unlimited Group Fitness Passes.

Certified vs. Trainer in Training- what's the difference?
Our certified trainers have taken the necessary coursework and preparation to pass their Personal Trainer exam. They may be certified by any one of the following accredited organizations: ACE, ACSM, NSCA, or AFAA. Passing the personal training examination for any of these organizations is extremely difficult and requires a full knowledge and understanding of the human body and how it responds to exercise in multiple environments, including injury and illness. Our Certified Trainers are recognized by any fitness club in the industry as qualified fitness professionals.

Our "Trainers in Training” are individuals who, although they may not yet be certified, have the knowledge base to design and implement exercise programs for healthy adults. Our "TNT's”, as we affectionately refer to them, must be junior or senior exercise science undergraduate students, be pursuing certification through one of the above mentioned organizations, have experience leading individuals in exercise technique, and maintain a "B” grade average in various exercise science courses. Our TNT's have limited client availability and are available on a first come, first come basis. To be eligible for this program, you must be:
1) 18 years of age or older
2) no injuries or major illnesses in the past year
3) familiar with weight and cardiovascular training

To Schedule a Trainer…
Go to the "Trainer Availability” or "Meet Our Trainers” tabs and find the trainer that's right for your goals and your schedule! Call or e-mail your preferred trainer directly to schedule your initial consultation.
New This Fall: Sign Up for 13 Sessions with a Personal Trainer and Receive a One-Month Fitness Pass
That's right! When you purchase 13 sessions with one of our fabulous Personal Trainers, you receive a complimentary one-month unlimited group fitness pass. Because we feel that achieving your ultimate fitness level is three-fold (nutrition, strength, and cardio), we want to help with that process by offering two of those aspects for the price of one. After all, our intention is to help you get and stay active!


Personal training is one-on-one, one-on-two, or one-on-three instruction that utilizes health history and pre-exercise screening, goal-setting, and comprehensive health education and information.

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