There's always an opportunity to improve your fitness at the CWU Recreation Center... just take a look inside our fitness studios! Our comprehensive and cutting-edge Group Fitness program gives you the opportunity to get a unique, instructor-led workout in a highly motivating atmosphere.
And we offer over 40 classes per week! If cardio is your thing, we've got plenty of classic and trendy formats for you to try, including Step Aerobics and Gliding. Or maybe you're into the slower, mind-body workouts such as Yoga and Pilates. No matter what your workout preference, we guarantee to have a class for you!
Whether you are new to exercise or simply looking to add some fun to your current routine, we have a group fitness class to fit your goals! Our trained and motivating instructors only have one mission- to provide a safe, effective and entertaining workout for you. So, what are you waiting for? Grab your water bottle and join us in a group fitness class today!