Group Fitness Guru

The Group Fitness Guru was created to keep the average guru thinking of health and fitness outside of the studio! This bi-weekly newsletter is filled with all kinds of easy-to-read facts and information that every guru wants to know!

Each issue includes, but is not limited to, a "Meet You Instructor" bio, a targeted muscle or muscle group with classes and stretches that relate, at home easy "Get Fit Tips", a "Studio Spotlight" highlighting a new or unusual class and trivia questions to challenge yourself and others!

The Group Fitness Guru is brought to you by a team of fellow gurus! Abby Allen and Tristen Owens (Program Assistants for Strength and Fitness) put their heads together every two weeks to find the most interesting, and sometimes obscure, facts and trivia for everybody to enjoy! Of course they can not come up with all of the fun facts on their own! Much input is collected and utilized from all fitness professionals that populate your recreation center everyday!

The Group Fitness Guru is updated every two weeks and a hard copy can be found in each studio, while the most recent and expired copies can be found on our website, along with much, much more!