1. Pacman Tag
This is a game where the students
have to stay on the lines of either and gym floor of a football field.
Make sure you designate which lines you want your
students to use. Everyone must remain on the lines at all times,
even the person that is it. Everyone moves around on the lines one
foot in front of the other, working on balancing on the line while on motion.
Have fun, it's not to hard. Just think about how the video game is
played.
2. Water Volleyball
This game is a good way to get your
students used to the water. Make an imaginary line in the water.
Have half the students on one side of the line and
half on the other side of the line. Throw in a beach ball and let
them play. Make sure you let the students know that every student
must touch the ball!
3. KICK BOARD STUNTS
OBJECTIVES: Balance, coordination, confidence, variety in stroking skills.
PREREQUISITE SKILLS: Front and back flips require submersion and ability to exhale through the nose. All other stunts can be done by swimmers or non swimmers.
WATER DEPTH: Maximum, chest deep.
EQUIPMENT: One kick board for each student
DESCRIPTION: Begin by placing the board behind the knees and balancing on it in a sitting position. Perform variations or create new variations.
VARIATIONS:
* Sit on the board and spin in a
circle.
* Sit on the board
and "row your boat." Use breaststroke pulls or
crawl stroke pulls or variations of sculling.
* Perform a front back flip.
Squeeze the board behind the knees and perform the flip using the arms
to pull in the direction opposite the flip.
4. Water Polo
OBJECTIVES: Socialization, independent locomotion in deep water using a life jacket, cardiovascular fitness.
PREREQUISITE SKILLS: Ability
to swim on front and back in deep water using a life jacket,
throwing and catching.
WATER DEPTH: Minimum, 6 feet.
EQUIPMENT: Beach ball, two goals, life jacket for each participant.
DESCRIPTION: Use standard
water polo rules. To begin play, the referee tosses the ball up between
two teams who try to retrieve it and advance it to score a goal.
One point is awarded for each goal. After
a goal the is put in play as in the begining of the
game.