Volleyball Block Plan for Middle School


6th grade
Monday
Tuesday
Wednesday
Thursday
Friday
Lesson 1

Specialized warm up
High skipping, stretch
5 min

Set Induction
Introduction to history, and rules, and safety of volleyball 
10 min

Activity:
Intro to cues and Forearm pass
drills
25 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 2

Specialized warm up
Instant activity, stretch
5 min

Set Induction
5 min

Activity:
Forearm pass drills
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 3

Specialized warm up
Cross steps, stretch
5 min

Set Induction
5 min

Activity:
Forearm drills intro serving
Intro 30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 4

Specialized warm up
Instant Activity,
5 min

Set Induction
5 min

Activity:
Serving and forearm drills
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 5

Specialized warm up
Light jogging, stretch
5 min

Set Induction
5 min

Activity:
Serving and forearm drill combinations
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 6

Specialized warm up
Instant activity
5 min

Set Induction
5 min

Activity:
Review passing and serving
Combination drills, more advanced drills
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 7

Specialized warm up
Box jumping
5 min

Set Induction
5 min

Activity:
Intro to overhead pass with drills
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 8

Specialized warm up
Instant Activity
5 min

Set Induction
5 min

Activity:
review overhead pass, combination drills with passing
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 9

Specialized warm up
Jump roping 
5 min

Set Induction
5 min

Activity:
Review combination drill of setting and passing, incorporate serving into combinations
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 10

Specialized warm up
Instant activity
5 min

Set Induction
5 min

Activity:
More 3 combo serving, passing, setting drills
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 11

Specialized warm up
High skipping
5 min

Set Induction
5 min

Activity:
Tournament, round robin
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 12

Specialized warm up
Light jogging
5 min

Set Induction
5 min

Activity:
Skill assessment, tournament
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 13

Specialized warm up
Instant activities
5 min

Set Induction
5 min

Activity:
Skill assessment, final test
Evaluate teaching
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min


 


7th grade
Monday
Tuesday
Wednesday
Thursday
Friday
Lesson 1

Specialized warm up
Instant activities
5 min

Set Induction
Intro to volleyball, rules, history, and safety
5 min

Activity:
passing drills
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 2

Specialized warm up
High skipping
5 min

Set Induction
5 min

Activity:
review passing, into to serving
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 3

Specialized warm up
Instant activities
5 min

Set Induction
5 min

Activity:
2 skill combination drills of serving, and passing
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 4

Specialized warm up
Instant activities
5 min

Set Induction
5 min

Activity:
intro to setting/overhead pass, review of 2 skill combo drills
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 5

Specialized warm up
Box jumping drill
5 min

Set Induction
5 min

Activity:
Intro to 3 skill combo drills, serving, passing, setting
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 6

Specialized warm up
Sliding drill
5 min

Set Induction
5 min

Activity:
Intro to hitting
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 7

Specialized warm up
Instant activities
5 min

Set Induction
5 min

Activity:
Intro to blocking, review hitting
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 8

Specialized warm up
Instant activities
5 min

Set Induction
5 min

Activity:
Combo drills with hitting and blocking
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 9

Specialized warm up
Net blocking and spiking jumps continuous
5 min

Set Induction
5 min

Activity:
review setting and passing, combo drills with setting, passing, hitting, blocking
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 10

Specialized warm up
Net blocking and spiking jump continuous
5 min

Set Induction
5 min

Activity:
review serving, intro to 5 skill combo serving, passing, setting, hitting, blocking
30 min

Cool down
Stretching, self evaluation level, check for understanding
10 min

Lesson 11

Specialized warm up
Sliding drill
5 min

Set Induction
5 min

Activity:
Skill Assessment or task card
Tournament, round robin
30 min

Cool down
Self evaluation level, check for understanding, stretch
10 min

Lesson 12

Specialized warm up
Instant activities
5 min

Set Induction
5 min

Activity:
Written test,
Skill tests, tournament
Evaluate teaching
30 min

Cool down
Self evaluation level, check for understanding, stretch
10 min


8th Grade
Monday
Tuesday
Wednesday
Thursday
Friday
Lesson 1

Specialized warm up
Instant Activity
5 min

Set Induction
Intro to volleyball. history, rules, and safety
5 min

Activity:
Intro and review to Serving, passing drills
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 2

Specialized warm up
Net block and spike jumping 
5 min

Set Induction
5 min

Activity:
Review and intro to setting
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 3

Specialized warm up
Sliding drill
5 min

Set Induction
5 min

Activity:
Intro to 3 skill combo of serving, passing, setting
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 4

Specialized warm up
Rope jumping
5 min

Set Induction
5 min

Activity:
Intro to hitting and blocking
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 5

Specialized warm up
Box jumping
5 min

Set Induction
5 min

Activity:
More drills on hitting, blocking
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 6

Specialized warm up
Instant Activity
5 min

Set Induction
5 min

Activity:
Review and intro to 5 skill combo, serving, passing, setting, hitting, blocking
Assess level of class and what needs to be worked on. 
Evaluate teaching 
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 7

Specialized warm up
Rope jumping
5 min

Set Induction
5 min

Activity:
Review and work on weakness or improvement
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 8

Specialized warm up
Instant Activity
5 min

Set Induction
5 min

Activity:
Work on weaknesses
30 min

Cool down
Self evaluation level, stretch, check for understanding
10 min

Lesson 9

Specialized warm up
Net block and spike jumping 
5 min

Set Induction
5 min

Activity:
Work on weakness
Assess class on observation,
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 10

Specialized warm up
Instant Activity
5 min

Set Induction
5 min

Activity:
3 on 3 round robin, tournament
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 11

Specialized warm up
Box jumping
5 min

Set Induction
5 min

Activity:
3 on 3 round robin, tournament
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 12

Specialized warm up
Instant Activity
5 min

Set Induction
5 min

Activity:
task card test, 3 on 3 tournament (round robin)
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

Lesson 13

Specialized warm up
Instant Activity
5 min

Set Induction
5 min

Activity:
Written test
task card tests
evaluate teaching
30 min

Cool down
Self evaluation level, stretching, check for understanding
10 min

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