Activity Location Equipment Lacrosse sticks, balls, cones, goals
Teacher Objective
To keep students active while learning the basics of the cradle in lacrosse.
Student Objectives
Students will be able to demonstrate
the proper technique of cradling within a lacrosse setting.
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| Instant Activity
* Pac-man |
Students gather around student with backs to the sun | Stay within the boundaries. |
| Sett - Lesson on the technique of cradling in lacrosse. | Huddle up. | Very difficult skill to pick up. |
| Cradling
1. Hand placement 2. Body position 3. Feet position 4. Shoulder action 5. Wrist action
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Each student pick up a lacrosse stick
and ball and have a sit in middle of field.
Make sure students are spread out giving room to work. |
1. Dominate hand placed higher
on stick.
2. Non dominate hand at bottom of stick. 3. Loose upper hand/wrist. 4. Loose grip for easy stick movement. 5. Body is square to the stick 6. Feet are roughly shoulder width apart. 7. Shoulders swing in unison. |
| Closure |