LACROSSE
TASK CARDS

BASIC LINE DRILL--"THROW TO"

In this drill, the first player in one line starts running tpwards the other line and throws the ball to the frist player in the other line, who is already running towards him/her.  The first plyer in the second lind then throws the ball to the new first player in the first line.

STEP 1
 
 






 























Players 5, 3, and 1 start in the first line, while players 2, 4, and 6 start in the second line.  Player 1 has the ball.  Player 1 and player 2 are running towards each other.
 
 









 




















Player1 and player 2 continue moving towards each other.  Player 1 throws the ball to player 2.
 
 





 






















Player 1 goes to back of second line.  Player 3 is running towards player 2, who has caught the ball.  Player 2 throws the ball to player 3.  Player 2 continues towards back of first line.