Topic: Outside Kick
Student Objective: Students should have an understanding and be able to perform the skill presented to them
Teacher Objective: To pinpoint at least three students for demonstrations during the lesson
Instant Activity: Gator Tag
Lesson Description: In this lesson the students will be performing the outside kick, which is one of the basic kicks needed to succeed in the game of footbag. Students will be working with creating a level surface from the outside of their feet, and this will provide them with a good surface for striking the foobag while remaining in control.
Tasks:
1. Place the footbag on the
outside of the foot and balance on a level surface
2. Drop the footbag onto
the outside of the foot and perform an outside kick back up towards your
hand
3. Repeat task one with the
non dominant foot
4. Repeat task two with the
non dominant foot
5. Drop the footbag onto
the outside of the foot and kick it back up more than one time in a row
Cues:
Remember to use level surfaces
Swift Upward motion
Keep your eye on the footbag
Challenges:
Perform task one three times successfully
Perform task two three times successfully
Perform task three three times
successfully
Perform task four three times successfully
Perform task five with 4 kicks
with either foot