Topic: Toe Pick
Student Objective: To
perform the toe pick successfully after learning the skills, and put the
toe pick and the knee kick together
Teacher Objective: Give specific feedback to all students at least once through out the lesson
Instant Activity: PAC man tag
Lesson Description: In this lesson the students will be learning the skills needed to perform the toe pick. The toe pick kick is used when the footbag is close to the ground. It is a flick of the toe and foot in and upward direction. The students will be working on their own and with partners at certain points during this lesson.
Tasks:
1. Place the footbag on the
top of the foot towards the toe and balance on a level surface
2. Drop the footbag onto
the foot and perform a toe flick back up towards your hand
3. Repeat task one with the
non dominant foot
4. Repeat task two with the
non dominant foot
5. Drop the footbag onto
the foot and kick it back up more than one time in a row
Cues:
Remember to use level surfaces
Swift Upward flicking motion
Keep your eye on the footbag
Challenges:
Perform task one three times successfully
Perform task two three times successfully
Perform task three three times
successfully
Perform task four three times successfully
Perform task five with 4 kicks
with either foot