Instant Activity
Name: Keep Up

Description Of Idea:
    Have students line-up single file on a line. There should be two other lines each approximately 5 feet from the students. One line is on their left and one on their right. Tell the students the object is to follow the "called" signals, without making a mistake. While hopping on one foot, up and down, randomly call out "SWITCH", "UP", "DOWN", "LEFT", or "RIGHT". The following indicates what they should do on each command: SWITCH - Turn 180 degrees. UP - Jump up in the air and reach for the sky with both hands. DOWN - Reach down and touch the floor. LEFT - Run to the line on the left, back to the center line, and continue hopping. RIGHT - Run to the line on the right, back to the center line, and continue hopping. Once they get the concept or once the entire class does it correctly, tell them they are now to do the opposite. So LEFT is now RIGHT, RIGHT is now LEFT, UP is DOWN, and DOWN is UP. SWITCH doesn't change.
 

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