Circus Arts
Juggling
| Lesson 1:
Skill: Eye hand Coordination with scarves(47) Social (3) |
Lesson 2:
Skill: Juggle scarves in different positions (height)(37) Fitness (10min) Social (3) |
Lesson 3:
Skill: Scarves/beanbags (get use to toss)(32) Cognitive skills (15) Social (3) |
Lesson 4:
Skill: Beanbags adding all three(35) Fitness (12) Social (3) |
| Lesson 5:
Skill: Beanbags at different levels(40) Cognitive(7) Social (3) |
Unicycling
| Lesson 6:
Skill: Safety and spotting correctly Approach on and off (47) Social (3) |
Lesson 7:
Skill: Approach on and off Body position 1/2 cycle on unicycle (47) Social (3) |
Pickle-ball
Forehand and Backhand
| Lesson 1:
Skill: Grips- forehand and backhand Body position (42) Social (3) Fitness (5) |
Lesson 2:
Skill: Paddle with ball -Juggling (understand how and where to hit ball) -Different levels of hitting ball (up high, let bounce once) (42) Social (3) Fitness (5) |
Lesson 3:
Skill: Partners toss ball to forehand and backhand. Move in correct body position. (32) Cognitive skills (15) Social (3) |
| Lesson 4:
Skill: Hit ball against wall practicing forehand and backhand (47) Social (3) |
Lesson 5:
Skill: One bounce partner drill (44) Social (3) Fitness (3) |
Lesson 6:
Skill: Placement with forehand and backhand (47) Social (3) |
| Lesson 7:
Skill: Placement on court (47) Social (3) |
Lesson 8:
Skill: Review everything covered (37) Social (3) Fitness (10) |
Lesson 9:
Skill: Forehand and backhand over the net (47) Social (3) |
| Lesson 10:
Skill: Serve -Body position -direction and placement (40) Cognitive skills (7) Social (3) |