Block Plan
-Bicycle Touring-


Block Plan
 Class Periods
2:00 - 2:08 pm
2:08 - 2:25 pm
2:26 - 2:40 pm
2:41 - 2:45 pm
Day One - May 18
Role, Warm-up=slow rides on bike, stretch
Orientation, safety considerations
Riding techniques
Cool Down & Stretch & Discussion
Day Two - May 19
Role, Warm-up=passer by with hand signals, stretch
Review safety & techniques
Rules of the road
Cool Down & Stretch & Discussion
Day Three - May 20
Role, Warm-up=bicycle pac man, stretch
Review riding techniques & rules of the road
Equipment - both short trips & long trips
Cool Down & Stretch & Discussion
Day Four - May 21 
Role, Warm-up=bicycle maze
Review Equipment
Maintenance & Peer Evaluations/Scenerios
Cool Down & Stretch & Discussion
Day Trip
9:00 am
10:30 am
12:00 pm - Noon
3:00 pm
Day Five - May 22, 29, or June 5th
Start time in gym parking lot at school
First rest break & Snacks
Rest break & Lunch
Stop time, back at gym parking lot

 
 
 


If you have comments or suggestions,

wagngoss@eburg.com

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last updated 5/25/99